After becoming a mother, I was able to really tune into my ability to heal. I believe this gift is part of our feminine genius that God so intricately weaves into us as women. It seems to blossom and strengthen once we welcome our babies home. I love to use all my essential oil tools to support the big and little bodies around me. This chest rub is a clean, nontoxic, powerful way to aid us in those times of stuffy noses and congestion. It is super easy to make and will usually last through the entire cold/flu season.

DIY Chest Rub (6+ yrs)

• 10 drops peppermint essential oil
• 10 drops eucalyptus essential oil
• 10 drops lemon essential oil
• 10 drops lavender essential oil
• ½ cup coconut oil

4 oz. glass jar

DIY Chest Rub (2-6 yrs)

• 5 drops lavender essential oil
• 5 drops lemon essential oil
• 5 drops frankincense essential oil
• 5 drops tea tree essential oil
• ½ cup coconut oil

4 oz. glass jar

Combine all ingredients into the glass jar and stir. Rub on chest or the bottom of the feet when needed.